You Are Not Alone

If you're going through a difficult time, please reach out to one of these resources. Help is available 24/7.

If you are in immediate danger, please call your local emergency services (911 in US/Canada) right now.

Crisis Hotlines (24/7)

United States

988 Suicide & Crisis Lifeline
Call or text 988
Free, confidential support for people in distress

Veterans Crisis Line
Call 1-800-273-8255, Press 1

Canada

Talk Suicide Canada
Call 1-833-456-4566
Text 45645 (4pm-12am ET)

Crisis Services Canada
Call 1-833-456-4566

Text-Based Support

Crisis Text Line

Text HOME to 741741
Free, 24/7 text-based support. A trained crisis counselor will respond.

LGBTQ+ Support

The Trevor Project
Call 1-866-488-7386
Text START to 678-678

Online Resources

Crisis Text Line
Text-based crisis support
SAMHSA National Helpline
Treatment referrals and information service
Find A Helpline
Find crisis lines in your country

It takes courage to reach out. You matter, and there are people who want to help.

When you're ready, you can return to Deep Personality to continue your assessment.